Do you want to have a fun work out?
Grab some Drumsticks, a Bucket and a Yoga Ball and join me as we drum to the hits of yesterday and today.
It’s a Low Impact Class, you put as much energy as you want into your moves.
Smile, Sing, Drum and Have A Ball !
I am a certified Cardio Drumming Instructor who has been teaching since 2023.
Required Equipment
65cm Yoga Ball - Amazon or Walmart
17 Gallon Rope Handled Bucket - Walmart, Lowes, Home Depot, Ocean State
Drum Sticks - Amazon
Limited kits available for $40
Includes Bucket, 65cm Yoga Ball and Sticks
Contact Gail@Fitfundrum.com for more info
“Have A Ball”
And A Workout Too!