Do you want to have a fun work out?   
Grab some Drumsticks, a Bucket and a Yoga Ball and join me as we drum to the hits of yesterday and today.
 It’s a Low Impact Class, you put as much energy as you want into your moves.

                                                             Smile, Sing, Drum and Have A Ball !

 

I am a certified Cardio Drumming Instructor who has been teaching since 2023.

Required Equipment

 

65cm Yoga Ball - Amazon or Walmart

17 Gallon Rope Handled Bucket - Walmart, Lowes, Home Depot, Ocean State

Drum Sticks - Amazon

Limited kits available for $40

Includes Bucket, 65cm Yoga Ball and Sticks

Contact Gail@Fitfundrum.com for more info

                                                                                   

                                                             “Have A Ball”

                                                        And A Workout  Too!

 

Do you want to learn to Line Dance? I have been a Line Dance Instructor since 2010.

Check out my Line Dancing website "On The Dance Floor"